We discovered three bags of buckwheat groats in one of our suitcases when we returned to Haiti a few months ago.... some toddler packing assistance, perhaps?! Buckwheat is one of our favorite salad grains that we make seasonal adaptations of throughout the year. I especially love the nutty flavors of buckwheat with a creamy sweet roasted garlic vinaigrette and toasted vegetables. Beets and carrots are all plentiful in our Port-au-Prince markets this time of year, and we love the slightly offbeat grassy flavor of local okra in the mix. 

For other grain based salads try our Spring Picnic Orzo Salad with Asparagus and Feta, Hearty Quinoa & Chickpea Salad, Spring Buckwheat Grouts Salad, Wild Rice & Quinoa Salad with Mushrooms & Asparagus.