This week our toddler Madeline added the word 'brrr' (accompanied by exaggerated shivers) to her vocabulary. What frigid chill inspired this? When we got up yesterday morning in Port-au-Prince, Haiti, it was 69 °F (21 °C)...serious cold in her Caribbean world. In the spirit of enjoying this cooler weather, Rebecca requested a hearty lentil stew with the local sausage we had on hand. This Rustic Sausage Lentil Stew is straightforward to make and easy to adapt. This stew avoids the thick heaviness of many traditional lentil stews by using green French lentils that remain whole and al dente during cooking. While hearty, the stew is surprisingly light and bright. 

Research shows that taste and smell work together to help guide our perception of the flavor of food. Food without scent, is a large part of why I find the flu season so gastronomically depressing. Anytime you need to blow your nose to taste your steak, you know things are getting desperate. In this light, the old school slow cooker becomes a brilliant device: an aromatizer and purveyor of olfactory delight.  Because who doesn't love the smell of cooking food when you come home from work starving? This fall, I found a clever slow cooker technique for French lentil salad.  Our Slow Cooker Lentil Salad with Roasted Squash has a traditional French Dijon style vinaigrette, is garnished with a flurry of cheese, herbs and nuts, and with a nod towards fall, accompanied by caramelized roasted Delicata Squash. Do not hesitate to use bold flavors in this salad, a lentil under seasoned is a truly woeful thing.